PCAAC Handbook
Our current 2008/ 2009 handbook is updated and available with upcoming dates and information etc for this year. This is available as a downloadable PDF. The handbook is also given out to every registered athlete at PCAAC and gives a comprehensive guide to how the club functions, advice on the rules and techniques for the different athletic events. There are also specific areas to record times&distances as a document of improvement during the course of the season.Please ask for one on club nights if have not received a copy. PCAAC 2008 Booklet_LR.pdf
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